Kids Friendly Mango Carrot Popsicle Recipe
- Najma Banu
- Oct 22
- 2 min read
Get ready to pop, freeze, and giggle with this super fun Mango Carrot Popsicle recipe! Who knew that carrots could be best friends with mangoes? Let’s make a popsicle that’s not only delicious but also makes you feel like a superhero with every bite!
Ingredients
1 ripe mango (the riper, the better—like a happy sun!) or 2 cups of frozen cut mangoes
2 carrots grated (the crunchy orange sticks of joy!)
1 cup of milk (you can also use coconut milk for that tropical beach vibe, even if you're stuck at home!)
4 pitted dates soaked in water (to sweeten the deal!)
Instructions
Peel and Chop: Start by peeling the mango like a pro. Chop it into small pieces. Watch out for mango juice explosions—those can get messy!
Grate the Carrots: Grab your grater and turn those carrots into tiny orange ribbons! Just be careful—you don’t want to turn your fingers into carrot sticks!
Blend It Up: In a blender, combine the mango pieces, grated carrots, milk and dates. Blend until smooth like a superhero’s cape!
Pour and Fill: Carefully pour the mixture into popsicle molds. Leave a little space at the top because they like to expand when they freeze—just like your imagination!
Insert Sticks: If your molds have sticks, pop them in. If not, just freeze them and pretend you’re a mad scientist creating a new flavor!
Freeze Time: Place the molds in the freezer and let them chill for about 4-6 hours. This is the perfect time to practice your best popsicle dance!
Time to Enjoy: Once they’re frozen solid, run some warm water over the outside of the molds to help them pop out. Then, enjoy your fruity, veggie-filled popsicle masterpiece!
Fun Tips!
Try adding a sprinkle of cinnamon for a surprise twist—like a secret agent flavor!
Make funny faces while you eat them! It makes them taste even better!
Challenge your friends to guess the secret ingredient (spoiler: it’s the carrots!).
Now you’re ready to enjoy your Mango Carrot Popsicles! They’re cool, refreshing, and packed with nutrients—perfect for a hot day or a silly snack time. Happy freezing!
1
Tip
For a dairy-free option, substitute milk with coconut milk or almond milk.
2
Variation
Add a few mint leaves to the blender for a refreshing twist.
Notes



1
Steam the chopped carrots until tender, about 5-7 minutes.



2
In a blender, add steamed carrots, diced mangoes, pitted dates, and milk.



3
Blend the mixture until smooth and creamy.



4
Pour the mixture into popsicle molds, leaving a little space at the top for expansion.



5
Insert sticks and freeze for at least 4 hours or until completely frozen.
Instructions
2 medium carrots, peeled and chopped
2 ripe mangoes, peeled and diced
Fruits and Vegetables
5 pitted dates
1 cup whole milk
Others

Kid-Friendly Mango Carrot Popsicles
Najma

Refreshing mango and carrot popsicles, sweetened naturally with dates, perfect for kids.
Servings :
6
Calories:
80
Prep Time
15 mins
Freeze Time
4 hours




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